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Web fear ladder (blank and unrated) (p. Web • understand the rationale for facing one’s fears through exposure • learn how to create a fear ladder • learn how to use exposure. Web the fear ladders is designed to help identify aim for exposure and monitor the progress fabricated in confronting these fears. To be able to cross bridges without excessive fears of panic attacks.
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Web start organizing your fear items from the least scary to the scariest based on the rating you gave each item. Web see examples of fear ladders for some ideas. Facing fears (exposure) starting with the situation that causes the. Sheffield children's nhs foundation trust.
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